Self Love-

A state of appreciation for one's happiness and well-being that grows from actions supporting one's physical, psychological, and spiritual growth. 

WELCOME!!!

  Self Love Club Dancers is designed for ALL ages and levels. Whether you are currently a dancer or never danced a day in your life, this program is for YOU!

Educational, informative, fun, and uplifting; this program will strengthen your relationship and knowledge with yourself. Members build a stronger understanding within by starting with tools to master their MIND.

 Self Love Club dancers will gain powerful habits to master their mindset and learn how to become CONFIDENT on and off the dance floor. Dance is 90% mindset so focusing on exercises to strengthening the brain is essential.

Members will learn how to look in the mirror with clear intention, focus, appreciation and acceptance of themselves. Building a loving and powerful relationship with the mirror is a weekly practice. 

With a combination of DANCE, YOGA, and MUSIC members will focus on 3 KEY elements essential to mastering self love. MINDBODYSPIRIT

3 Key Elements:

(MIND BODY AND SPIRIT)

Mind

  A strong mindset is something we create. With a guided meditation using breathing techniques, this section teaches members how to control and understand their thoughts and emotions positively.

Developing self awareness with stillness and breathing exercises. Calming of the nervous system and lowing the heart rate. This section guides the dancer in creating a safe, personal, and intentional space. Setting detailed and clear intentions is key to gaining faster results.

  BODY  

Children develop awareness on how to properly lengthen and strengthen their bodies using yoga based methods to explore their bodies maximum capabilities. 

 

SPIRIT 

Become unapologetically sassy, fierce, bold, and confident in your skin.

Improve your posture, build muscle, and flexibility. 

 

Frequently Asked Questions

What types of dance styles do you offer?
We offer a variety of dance styles including contemporary, hip hop, and jazz.

Are your classes suitable for beginners?
Yes, our classes are designed for all levels, including beginners.

How can dance help with self-love?
Dance can help with self-love by allowing individuals to express themselves through movement and connect with their inner emotions.

“Since joining Self Love Club DANCERS, I have found a sense of peace and joy through dancing. The instructors are amazing and truly care about their students.”

[John Doe]

Contact us

Reach out to us for more information or to schedule a class!

Location

Self Love Club DANCERS
Dorking, United Kingdom

About us

Self Love Club DANCERS is a dance studio in Dorking, UK that is dedicated to helping individuals discover the connection between dance and self-love. Our experienced instructors are passionate about guiding our students on a journey of self-discovery through movement.